Pumpkin (Cucurbita pepo Cucurbitaceae)

Other Names: Winter Squash, Summer Squash, Russian Melon

Originating in Central America over 9,000 years ago, pumpkin is now cultivated globally for its large, globular fruits. Its prickly stem bears hairy leaves and dark yellow, funnel-shaped flowers, producing orange fruits filled with white, flat seeds.

Parts for Use

Seeds and Fruit Flesh

1. Fruit flesh is consumed fresh or dried for medicinal use.
2. Seeds are eaten whole (peeled), pressed for oil, or used in tinctures.

Ingredients

The fruit flesh is rich in beta-carotene and vitamin E, both antioxidants with anti-cancer properties. Seeds contain about 30% unsaturated oil (mainly linoleic acid), iron, and zinc, beneficial for prostate health and acne treatment.

Use in Treatment

Pumpkin seeds, rich in zinc and with diuretic properties, are effective for non-cancerous prostate enlargement. A Swedish study found curbicin (from pumpkin seeds and dwarf palms) improves prostate health. Pumpkin seed oil supports gallbladder and urethra function, as noted in a 1994 study. Seeds are a safe, traditional remedy for worms, particularly in children, with Taiwanese research highlighting their efficacy against tapeworms when combined with areca palm fruits, due to the amino acid cucurbitin. A 1995 Egyptian study showed pumpkin seed oil benefits arthritis, and seed decoctions help intestinal inflammation. The fiber-rich fruit flesh acts as a gentle laxative, while externally, pulp soothes burns, and oil serves as an emollient.

Cultivation

Pumpkins thrive in warm, temperate climates in rich, well-drained soil under full sun. Sow seeds and water generously as fruits swell.

Preparation and Dosage

For Internal Use (Constipation, Prostate, Urinary Tract Issues)

1. Capsules: Take 3 capsules (430 mg pumpkin extract) daily.
2. Tincture (from seeds): Take 150 drops daily with water.

For Internal Use (Worms)

1. Seeds: Consume 60–100 g peeled seeds daily to prevent or eliminate worms, followed by a laxative like castor oil.

Warnings

1. Consult a healthcare professional before use.
2. Avoid pumpkin preparations during pregnancy and breastfeeding.
3. Excessive diuretic use may cause blood clots or cardiovascular/renal issues.
4. For enlarged prostate, consult a doctor to rule out prostate cancer.
5. Overconsumption of seeds may harm the liver.
6. No harmful side effects have been reported with proper use.