Mugwort (Artemisia vulgaris Asteraceae/Compositae)

Other Names: Wild Wormwood, Black Wormwood, Common Mugwort, Felon Herb

Mugwort, found across Europe and Mediterranean regions, grows along streams and forest paths, reaching up to 1.5 meters. Its upright stems, often reddish, bear deeply serrated leaves, dark green on top and white underneath. Small yellow or reddish-brown flower heads form inflorescences around the stems during summer.

Parts for Use

Leaves and Flower Heads

1. Leaves and flowers are harvested in June or early July, just after blooming.
2. After cleaning, they are dried in wreaths in a dry, sheltered place for use in infusions, powders, extracts, tinctures, and medicinal wines.
3. Flowers from dry areas are believed to have stronger effects than those from humid conditions.

Ingredients

Mugwort’s bitter taste comes from sesquiterpene lactones. It also contains small amounts of essential oil, flavonoids (antioxidants), coumarins, and phytosterols, which may mimic estrogen.

Use in Treatment

Mugwort is commonly used for digestive issues, including indigestion, loss of appetite, and intestinal cramps, though scientific evidence is limited. Its antispasmodic properties help relieve intestinal cramps and menstrual pain. Chinese research from 1989 confirmed its antibacterial properties, making it effective against bacterial and fungal infections. Traditionally, it’s used for fever, skin inflammation, rheumatism, and intestinal worms due to its essential oil and sesquiterpene lactones.

Cultivation

Mugwort grows from seeds sown in spring in well-drained, neutral to alkaline soil in a sunny location.

Preparation and Dosage

For Internal Use (Digestive Problems, Intestinal Worms)

1. Infusion: Steep 1 teaspoon of dried herbs in a cup of boiling water for 5–10 minutes, strain, and drink 1–2 cups daily.
2. Powder: Take 2–4 grams daily.
3. Tincture: Add 30 drops to a glass of water, take 3 times daily.

For Internal Use (Menstrual Pain)

1. Infusion: Drink 1–2 cups daily for 8–10 days before menstruation.
2. Medicinal Wine: Steep 20 grams of dried herbs in 1 liter of white wine for 10 days, strain, and drink 2 glasses daily for 8 days before menstruation.

Warnings

1. Consult a healthcare professional before use.
2. Avoid during pregnancy and breastfeeding.
3. Do not use if taking anticoagulants.
4. Sesquiterpene lactones may cause allergic reactions like dermatitis or conjunctivitis.
5. Do not exceed recommended doses.