Celery (Apium graveolens Umbelliferae/Apiaceae)

Other Names: Wild Celery

This biennial plant, with a furrowed, glossy stem, typically grows up to 45 centimeters tall. Unlike cultivated varieties, wild celery has an unpleasant-tasting stem, making it easily distinguishable. The plant features deeply incised, aromatic leaves and tiny white flowers arranged in inflorescences. Its small brown seeds have the characteristic taste and aroma of celery.

Parts for Use

Seeds

1. Seeds are collected during summer and autumn.

Ingredients

Celery seeds contain 1.5 to 3 percent essential oil, primarily limonene. Phthalides contribute to the plant’s distinctive aroma. The seeds also contain coumarin, flavonoids, and furanocoumarins.

Use in Treatment

Celery seeds have traditionally been used to treat rheumatism. A 1998 study confirmed their anti-inflammatory properties and ability to alleviate pain. Celery is also effective for arthritis and gout, likely due to its diuretic properties that help remove toxins associated with these conditions. The diuretic and antiseptic properties of celery seeds make them useful for treating cystitis and other urinary tract infections. They are believed to expel gas, aiding in bloating and digestive issues. Celery may lower blood pressure and calm anxiety and tension. A 1985 study confirmed the sedative and antispasmodic effects of phthalides in celery essential oil. Celery has also been used to treat cough, bronchitis, asthma, muscle cramps, and bad breath.

Cultivation

Celery grows successfully from seeds sown in spring, in moist, nutrient-rich soil in a sheltered location.

Preparation and Dosage

For Internal Use (Rheumatism, Arthritis, and Digestive Problems)

1. Infusion: Place one teaspoon of seeds in a cup of boiling water, let it steep for 5–10 minutes, strain, and drink one cup daily.
2. Tincture: Add 30 drops to water and drink three times daily.
3. Liquid Extract (1:1 in 90% alcohol): Take 0.5–2 ml three times daily.

Warnings

1. Consult a healthcare professional before use.
2. Celery is not recommended for individuals with acute kidney disorders.
3. Celery seeds may stimulate the uterus and are not recommended for pregnant women.
4. Furanocoumarins may cause increased sensitivity to sunlight.
5. Celery may cause allergic reactions in some individuals.