Natural Treatment of Tetany with Medicinal Herbs

Uncontrolled muscle spasms characterize a condition called tetany. Frequent spasms and muscle stiffness, known as tics, typically occur in the hands and feet but can also affect the face. The causes of tetany are unknown, although research suggests it results from a chemical imbalance in the body.

It is often associated with low blood calcium levels, which usually occur when there is insufficient vitamin D. Causes may also include rapid breathing during anxiety attacks, and sometimes low sodium levels in the blood can trigger the condition.

Tetany most commonly affects nervous and hypersensitive individuals, with women being more frequently affected than men. Symptoms include spastic twitching of the hands and feet, chronic fatigue, spasms that may affect facial and spinal muscles, and breathing difficulties during spasms.

Self-Help Measures for Natural Treatment of Tetany

Under strict medical supervision, these holistic approaches may help alleviate tetany symptoms and support nerve health alongside prescribed treatments (e.g., calcium/magnesium supplements, anxiety therapy):

1. Dietary Support: Eat potassium-rich foods (fish, poultry, asparagus) and magnesium-rich foods (whole grains, fresh vegetables); consume sugar-rich foods before physical exertion to stabilize energy; avoid spinach, hazelnuts, dried legumes, or rhubarb, which may inhibit calcium absorption.
2. Herbal Remedies: Drink teas from nettle, white hawthorn, linden flower, or clover to support nerve health; use tinctures of anise, golden poppy, passionflower, or valerian for relaxation, with medical approval.
3. Topical Treatments: Massage with essential oils (lavender, peppermint, yarrow, valerian, fennel, marjoram, coriander, nutmeg) or add them to baths to relax muscles.
4. Physical Techniques: Stretch muscles in the opposite direction of spasms, practice knee-bending or tiptoe walking, apply cold therapy, or elevate legs by 20 cm during sleep to reduce spasms.
5. Lifestyle Adjustments: Engage in sports, gymnastics, or muscle stretching post-activity; practice massages to improve circulation; avoid stress to minimize anxiety-triggered episodes.

Important Note

Tetany can indicate serious underlying issues like calcium or magnesium deficiencies, requiring immediate medical evaluation. Consult a healthcare provider or neurologist for frequent muscle spasms, fatigue, or breathing difficulties to determine the cause and receive proper treatment. Natural remedies should only complement, not replace, prescribed treatments like supplements or therapy to ensure safe and effective management.